If you want to be ready for spring break, try these recipes for an easy, stress-free break. Each recipe is easy to make and also beneficial for your energy and health.
No-Bake Energy Bites
These will boost your energy while satisfying your sweet tooth. They are an easy snack that requires little-to-no effort, and there is no baking involved!
Ingredients
- 1 cup rolled oats
- ½ cup peanut butter
- ⅓ cup honey
- ½ cup chocolate chips
- A pinch of salt
Instructions
- Grab a bowl and mix in all of the ingredients until well combined.
- Roll the mixture into small balls and place them on a baking sheet.
- Refrigerate for about 30 minutes to firm.
- Enjoy as a quick, on-the-go snack!
Tropical Fruit Salad
A bright, refreshing salad perfect for sharing with friends or enjoying alone on a warm spring day.
Ingredients
- 1 cup pineapple
- 1 cup mango
- 1 cup grapes
- 1 cup blueberries
- 1 cup kiwi
- 1 cup strawberries
- 2 tablespoons honey
- 1 tablespoon lime juice
- Fresh mint leaves (optional garnish)
Instructions
- Chop all selected fruits into bite-sized pieces and mix gently in a large bowl.
- In a separate bowl, mix honey and lime juice to create a light dressing.
- Pour the dressing over the fruit and toss gently to coat without mashing the fruit.
- Chill in the refrigerator before serving to let the flavors meld.
- Garnish with fresh mint if desired.
- Enjoy as a refreshing, vacation-worthy snack!
Quesadillas
Super satiating and customizable, this quick meal will curb your hunger and fuel your day.
Ingredients
- Flour tortillas
- Cheese
- Optional fillings (e.g., beans, veggies, meats)
- Optional dips (e.g., salsa, sour cream, guacamole)
Instructions
- Heat a pan and place a tortilla on it.
- Sprinkle cheese and any other desired fillings on one half.
- Fold the tortilla over to create a quesadilla.
- Cook for about 4 minutes on each side until golden brown.
- Serve with salsa on the side for a refreshing touch.
Any of these recipes you chose will lead to an amazing treat and a great way to kick off your spring break. They are all healthy and easy to make, so enjoy the stress free and quick meal!
